s_price, Author at Savvy Health

Author: s_price

The Myers-Briggs Type Indicator (MBTI): A Powerful Tool For Self Development

posted by: s_price

January 21, 2023

One of the most famous psychological tests today is the MBTI inventory. The Myers-Briggs Type Indicator (MBTI) is a self-assessment report designed to identify an...

Featured Fitness

9 Helpful Tips For Improving Fitness In 2023

posted by: s_price

November 22, 2022

Many will begin their fitness journey with the New Year right around the corner. Becoming more active is a great first step toward enjoying all...

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What Are Superfoods?

posted by: s_price

November 17, 2022

The term superfood refers to foods or food groups high in nutritional benefits while also having minimal calories. They are high in vitamins, minerals, and...

Featured Lifestyle Wellness and Mindset

High-Value Mindset: Understanding Yourself and The 8 Dimensions of Wellness

posted by: s_price

November 16, 2022

A mindset focused on fulfilling the eight dimensions of wellness is crucial in your journey to becoming a better version of yourself. Wellness refers to...

Featured Fitness Nutrition

7 Tips to Burn Fat and Keep it Off: A Secret Guide

posted by: s_price

November 16, 2022

Enter college, I believed I would never become a victim of the notorious “freshman 15,” the weight often gained by students during their first year...

Featured Wellness and Mindset

7 Habits For Good Sleep Hygiene To Improve Your Quality of Life

posted by: s_price

November 9, 2022

Do you ever lie in bed wondering if you’ll ever fall asleep while staring at the ceiling? Well, you’re not alone. Many people struggle with insomnia....

Featured Lifestyle Wellness and Mindset

5 Books To Read In 2023 To Manifest Success

posted by: s_price

November 8, 2022

Success can frequently appear unattainable. But others have walked this journey before, found a way to succeed, and shared their knowledge so others can benefit....

Featured Nutrition

5 Best Healthy Subscription Meal Boxes to Kick off 2023!

posted by: s_price

November 8, 2022

New Year, New You. Save Money & Time. One of the conveniences of meal subscription boxes is they only send the ingredient you need, so...

Featured Lifestyle

Short Guide to Intermittent Fasting: 5 Key Benefits

posted by: s_price

October 20, 2022

Intermittent fasting is a meal schedule that restricts the timeframe one eats during the day. Studies continue to support the idea that intermittent fasting positively...