Featured Fitness Nutrition 7 Tips to Burn Fat and Keep it Off: A Secret Guide posted by: s_price November 16, 2022 Enter college, I believed I would never become a victim of the notorious “freshman 15,” the weight often gained by students during their first year... Read More
Featured Lifestyle Short Guide to Intermittent Fasting: 5 Key Benefits posted by: s_price October 20, 2022 Intermittent fasting is a meal schedule that restricts the timeframe one eats during the day. Studies continue to support the idea that intermittent fasting positively... Read More